Categories
Food & Exercise

Morgantown Marathon

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Morgantown, West Virginia is hosting it’s first Marathon! View the site here. The course, which promised to include all of the neighborhoods of Morgantown before being published in March, is certainly not to be taken lightly. With over 1600 feet in elevation gain, the language of the site warns the competitive person against trying to achieve a personal record. It’s close to home for many seasoned and new runners in the area. Begin training from Mile 1 as late as May and still have time to participate in the Half Marathon. Other races that weekend include the Mountain Mama 8k and the Inaugural Mile. My husband and I look forward to being a part of the inaugural Half Marathon race September 20th!

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Categories
Travel

Hiking Big Schloss via Wardensville, WV

Welcome to Wardensville, WV -a quick weekend getaway from Morgantown.

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My husband and I planned a late fall hike on the border of WV and VA. It’s getting warm enough to begin planning hiking trips for this spring and summer!

In a town of a few hundred people we were pleasantly surprised to find the elegant atmosphere of a thriving brewery and restaurant – Lost River Brewing. What we’ve discovered since then is a group in the northeastern U.S. that call themselves the Views and Brews Club. Members pair a hike with a local brewery and call it a day. Well, that’s what my husband and I have been doing for years. We were excited to find out that this hike has not been added to their list yet.

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 Places to Stay: See’s Motel for the night before the hike. The next night, in Winchester, VA stay at the George Washington Wyndham hotel for a treat.

Places to Eat: Star Mercantile in Wardensville or anywhere along the pedestrian way in Winchester.

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~ The Hike ~

In the south central edge of West Virginia’s eastern panhandle where Virginia meets it’s border, the Wolf Gap Recreation area offers a point from which to begin hiking the Great North Mountain Trails. One hike comprised of out-and-back hikes comprised our 7.6 mile day. A climb to the Big Schloss view (meaning ‘castle’ in German) is to the north, while the Tibbet knob trail southward leads you along the same ridge line to a view 1.6 miles away.  -P & K

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Categories
Food & Exercise

The Tini Testers

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 Pascal’s Bistro

We visited Pascal’s Bistro on a Tuesday to enjoy drinks with French fare. As the three of us -Mariah, Caitlin and I approached the restaurant with a camera in hand, Pascal stepped out from the kitchen. DSC_0004

We were seated in the upper dining room, next to the open span of new windows along the front. As the evening darkened the traffic light from the passing cars provided a natural connection to where we were, that is, in the Cheat Lake area of Morgantown, WV.

map2The interiors are being filled with art, and more from a local artist is soon to come. The bar area was managed by a friendly gentleman who introduced himself as we stepped inside. The red bistro seats aligned the built-in banquet painted black. The wood floors slid to the far wall where a fireplace nook was ablaze with glass and candlelight. DSC_0014

The built-in book shelf/ wine glass display spans that entire far wall and has french accessories mixed in as well. Small pictures are set in gilded frames throughout the restaurant. Once in our seats, we ordered a Pear and Port Martini and a glass of red French wine. (You’ll need to enjoy this at one of their BIG RED events!) The difficult part was deciding what to order for dinner.

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1399992492menu2The tiger shrimp appetizer began our meal. We all ordered something different, and chose the steak, the chicken and the salmon for entrees. For dessert we chose the marmalade special soaked in rum, the steaming chocolate cake with vanilla ice cream, and of course, the creme brulee. We topped off the night with french press coffee and left at a time when there were only a few people remaining at the bar.

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Before leaving though, Pascal offered us a tour of the kitchen. We went downstairs into the bright new white room where the stainless steel appliances shone.  The space looked like a wonderful place to work within view of the outdoors through the glass garage door. The transformation has been amazing and credit is due to the general contractor. Mills Group provided architectural services and Allegheny Restoration did a beautiful job pulling the space into it’s new use.

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We all left lightly filled and excited for our next visit of a Tuesday night escape!

Check out Mills Group’s recent spring newsletter where Pascal’s is featured! Below is the full story.

What once was a split-level home is now a fancy French restaurant in the Cheat Lake community of Morgantown. Owners, Katie and Pascal met in New York over the same sort of circumstances, in the kitchen. The kitchen is definitely the focus here, as an all-glass garage door at-grade greets the well-heeled guests. The interior takes on the same sort of atmosphere, sparse, clean, and completely focused on the food.

Mills Group assisted the couple on their search for a place to host their talents and decided on this location because of the surrounding community of homes along the lake and position away from Morgantown. Pascal’s Bistro is removed from the saturated number of restaurants in downtown. Their location at 186 Fairchance Road, just off of Route 43 is a destination and that’s the type of aura Katie and Pascal plan to host all of their guests within.

Allegheny Restoration was contracted to make the transformation. Led by Pete Heydon, the interior plan opened as walls were taken down to provide two dining areas, ADA compliant restrooms, and a new bar. Food storage areas and a full commercial kitchen are below grade, providing tricky solutions for fire protection and hood exhaust requirements to be incorporated into the plan. The building is very visible from nearby interchanges, and Mills Group designed a new front entry complete with large second story windows to attract visitors. Future plans to develop the rear patio area for an outdoor dining experience are in the works.

Enjoy Big Red wine as offered by wine steward and hostess Katie, the savory escargot persillade and crispy crème brûlée for desert as prepared by Pascal and his staff. Or, sneak a peek through the all-glass garage door to see a view of the show and partake in the important knowledge of knowing where your food comes from.

~ Enjoy! ~

Photos by Mariah and Caitlin!

Categories
Environmental

Our Fair Share

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 7 1/2″ of snow fell overnight.

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 The morning provided a quiet walk between Westover and Morgantown.

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 The river is high, and flooding is causing a state of emergency in West Virginia.

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~ Morgantown, March 5th 2015 ~

 

Categories
Environmental

Buddhist Economy – Schumacher

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This reading by Schumacher asked me to reflect inward upon thoughts of living locally, my material wants and what work could be. J.C. Kumarappa says [work] ‘nourishes and enlivens the higher man and urges him to produce the best he is capable of.’ This is in line with one of Schumacher’s three Buddhist points of view on work: ‘to give man the chance to utilize and develop his facilities.’ What does this mean for me and on the larger scale of my office and community?

If I was free from the thought of work enabling a paycheck, and put more focus on the type of work I was doing I would work to promote downtown Morgantown. This city allows density and a walkable community to take care of basic needs: food, shelter, and cleanliness. A farmer’s markets, a food co-op, a drug/general store, clothing stores, restaurants, and plenty of apartments in need of maintenance exist here. Morgantown has libraries, a theater, and a university. Focusing on the place where I’d like to see the change is key. The fortunate thing about Morgantown is that the city is not stagnant. Investors are building apartment complexes and commercial retail buildings everywhere. What if these people felt responsible for the upkeep of their community too? What if for every new thing we were required to care for the old too? The readings for this week all suggest personal focus as a way to start spreading change. Constraint and upkeep play a role in focusing as well. If one place is to become better the answer may not always be found in introducing something new. Evaluating what may already be an asset is a great place to start.

How would I promote work that is utilizing and developing my facilities while encouraging others to do the same? People are more interested if it involves them personally. Encouraging action on what interests everyone by opening discussions is a way to communicate compromise. Working toward an end date so that things get finished is also key. Sourcing local thought, labor and materials reinvests money spent back into the community. Compromise and communication offer opportunities to grow creatively and discover what we are capable of doing together.

—Image of Morgantown from atop of the hill (KLM Properties)

Categories
Food & Exercise

Pittsburgh Half-Marathon!

header-2The training begins!

Of course, Morgantown received a new 3″ blanket of fluffy snow this morning. We’ll see how day one of Hal Higdon’s 12-week training program goes today.

 

Categories
Architecture Building Sustainably

Day three: Masters of Architecture class

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By the end of the second class I realized I needed to buff up on my architectural academic knowledge. Books by Vitruvius, Corbusier, and Louis Kahn are going to be my starting blocks.

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We discussed Jeremy Rifkin’s Architects of the Mechanical World View in his book Entropy.

Jeremy Rifkin talks about Entropy, the gradual decline into disorder. There are two ways, historically, in which people make decisions he states. Before the ‘mechanical world view’ Rifkin argues that decisions were made based on the afterlife. Societies’ thoughts were altered when they began to be influenced by Bacon’s Novum Organum, Decartes mathematics, and Newton’s ‘tools of how to unravel nature.’ People began to think that gaining an understanding of nature to provide food, shelter and a more consistent living standard allowed them to make more selfish decisions. Humanity launched into a prosperous life that involved ‘controlling nature.’ These thoughts progressed to become more materialistic with Locke and Smith’s beliefs. The idea that man should acquire unlimited resources is deeply rooted in what society believes today -300 years of trying to make our natural resources profitable for personal gain.

Society now knows more about the earth’s limit of materials and what effect the extraction and refinement of these resources have on the health of our world. Did we humans understand nature’s natural order, and try to grow with that? On a global scale, I don’t think so. We grew with a  limited view and based our decisions on economic benefit.

Let’s examine how prosperous our world is and what technology we use to supplement expiring practices with energy and material use. Humans understand how to use wind and the sun for electricity.  We practice permaculture; that variety of food and a balance of flora and fauna is better than monocrops and overgrazing. According to the Multidimensional Poverty Index (MPI – June 2014) about 80% of the world has access to food, sanitary shelter, education, and other quantifiers of a plentiful life. Aristotle argued ‘prosperity becomes a barrier to happiness.’ Bill McKibben writes in Deep Economy that people don’t need to make more than 30K a year -that this income provides sufficiently all that is necessary. (Published 2007, comparing U.S. salaries tbc) The question of how to help the 20% of underprivileged people and how much is enough for wealthy individuals remain. How do the wealthy continue growth and should we provide for the 20%? Who’s role is it to look globally to evaluate when enough is enough for some when others still do not have a good quality of life.

The discussion was engaging, and lasted over an hour and  a half. We debated why we (humans) believe what we believe. What governs us? What do we know now that needs to change in order to survive? What is personally important, versus what is important for our world? It was interesting to hear from the generation ten years younger than me.

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The Wealth of Communities and the Durable Future by Bill McKibben

Categories
Architecture Building Sustainably

What Architects Theorize

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The second class became more familiar to me. I was asked to sit in front of the class to lead the discussion on Philosophy for Laymen, a piece by Bertrand Russell, with the other graduate student in the class. What I wrote:

Russell defends the merit of philosophy. He says we must find out ‘how to best utilize our own command over the forces of nature.’ As an architect I read this to suggest I should think from many perspectives to find a solution to my work. This can be applied directly to design questions within projects, questions about how to practice and even in the way a project may be created.

Before I discover where philosophy leads an architect I must ask what are architects questioning? –Sheltering the world, organizing shelter, the materials we use? Each architect must understand that his or her own upbringing is not exclusive. ‘The knowledge that gives most help in solving such problems is a wide variety of human life’, and we are building for more than the common good of ourselves. We are seeking solutions for the good of the world. Russell speaks of dogmatism, or close-mindedness that is against growth. Philosophy becomes an ethical solution to problem solving. When I start to debate or defend an idea, or bring in another person’s opinion, the exercise often leads me to a new place. There are many instances in practice that I should encourage myself to ask more questions. Do I ask myself to question what a client really wants, or do I question the affects of introducing certain solutions thoroughly? Can I take the time to consider what I think cities (places) need? What’s the benefit? This is what Russell suggests with his solution, ‘the love of wisdom’ –we have to believe answers are out there that are better because we’ve considered the alternative. From those alternatives perhaps something has come out of it that was more encompassing, something that works on many levels as a balanced solution.

‘Philosophy has a theoretical and a practical aim.’ he states. At what point do we find that these solutions must be applied and evaluate the move from the theoretical to the practical? Theory can be a tool during the entire process of work. At some point architects must trust that our critical thinking has pushed solutions to be intuitive. We must flexibly produce the work from which we began to question it and be open to where it goes. Why else would Russell say ‘for the learning of suspended judgment the best discipline is philosophy’?

Reflecting on the topics the vocal class offered later that night lead me into deeper thoughts. I observed the professor and the role he played with the students. We began to debate the truth of details. Is it better to provide shutters on a home that will never be used to protect the windows as simple screw-down models, or use the type with hinges that have the ability to be used? This is called Truth in architecture. The idea has been with me ever since and has made me wonder if I could develop a list of common things that Architects theorize. I went to the Wiki source with this question in mind and found these voices: Derrida, Vidler, Rowe, and Frampton.

When architects want to discuss Pattern who do we look to? Plato and Pythagoras. German biologist and artist Ernst Haeckel painted hundreds of marine organisms to emphasize their symmetry. Scottish biologist D’Arcy Thompson pioneered the study of growth patterns in both plants and animals, showing that simple equations could explain spiral growth.   –Wiki

 Photo above from The Savoia

Categories
Community Food & Exercise

Pascal’s New Restaurant / Morgantown WV

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 Looking for a new restaurant in the Cheat Lake area of Morgantown?

Try Pascal’s, a restaurant my firm, Mills Group, helped make a reality.

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It went from the home above to the demolition below to…
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…to ? You will have to go visit to see the end product!

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Allegheny Restoration took on the construction of the new restaurant and worked closely with the owners to assure that they had the kitchen, dining, and atmosphere the young couple desired. I look forward to my first visit soon.

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Pascals

See the menu here.

Categories
About Me Food & Exercise

2015 Miles

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2015 (Miles!) Run The Edge Challenge

A friend of mine signed up to run the 2,015 miles challenge and then invited his friends to help him make his goal.

For the month of January I’ve totaled 34 miles. The year ahead is full of opportunities to win some bling, as my running friends say. With three months and five days until the Pittsburgh marathon, I’m ready to begin training for the half.

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photo from Sabor PGH

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Closer to home, Morgantown WV is planning its first ever marathon this September! The Morgantown Marathon is to be challenging, with over 1650 feet of elevation change. With views of Coopers Rock on the website I have no doubt of the challenge. I’ve been visiting their site often to find out when registration opens.

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Morgantown photo from Wiki Travel Coopers Rock photo from MDM Pix

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ogden half marathon

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Two other races I am considering are the Wheeling WV Ogden, and the Wineglass Marathon in Corning NY.

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The wineglass medal seems to be the base of a wine bottle. Isn’t running 13.1 miles at least worth that?

Wheeling photo by Wiki Media   Wineglass photo