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About Me

The Structure of Thought

The Structure of Thought – Managing time in an efficient way.

When I am more perceptive of my surroundings I get more from them. I learned while on my honeymoon that I live trying to cram three things in a moment, all of the time! I brush my teeth while picking out clothes for the day, while hanging up yesterday’s clothes. I learned to be more focused while traveling, because when I am out of my routine I don’t feel compelled to do multiple things at once.

I also notice that I feel better when I walk to places. Walking causes you to carve out time and be aware –something that most of our busy-oriented lifestyles don’t incorporate. I think this is why I am drawn to urban environments. Even in a small town of 5,000 people my husband and I chose to live in a house that was within walking distance of our historic downtown. We can go to a high school football game, walk to a coffee shop on Friday night, bike to a grocery store, and attend church, all within a few miles of where we live.

We all need to learn to be more focused and enjoy doing one thing at a time. This will lead to better overall satisfaction, I think. So, I wondered, is anyone else coming to the same conclusion?

Multi-Tasking vs Mono-Tasking by Dumb Little Man was an interesting article that I found. This lead me to this article on the same site which stresses that people who are multi-tasking are actually less efficient. This article about Passion for productivity strengthened my determination to try and not pack too much into a day. If I am too productive, I don’t have a good sense at the end of a day. I feel frayed at the edges, and at a loss for not having lost myself in something enjoyable during an entire day. Where is the balance in this?

One more article, this one from Phys Org, concludes that people who often multitask are actually bad at it. So, enjoy a winter weekend starting now. Make sure to sit back, relax, and take in something you enjoy!

http://www.dumblittleman.com/2009/08/multi-tasking-vs-mono-tasking.html

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About Me

Inspiration Today ~ Living Room Collage

Short and Sweet

~

I’ve been thinking of upholstering my couch in blue velvet and wanted to bring together some existing colors already present in my living room. I recently found this neat online interface for collaging, and combined a few of my interests into a one page, online collage.

What do you think?

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About Me

How to make your Deck more Eloquent

  1. $26.00
  2. Time including 48 hours without rain.
  3. Man sipping out of crystal

My husband and I recently spent a Saturday going

From

Our deck had been painted six years ago and the floor boards needed some TLC. The spindles and rail looked to be in good shape so we opted to paint a two-tone scheme and chose a deep brown for the floor plane.

We power washed the deck, taped off the spindles, found low VOC deck paint and got to work.

Before

It was the best $26.00 and easiest project we ever did together. It’s opened up an entire new appreciation for dining outside at our house.

After

The day after we finished my husband put on some Kenny G, sat down, began sipping a beverage and even started quoting from Yeats?!

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About Me Travel

Party of the Decade – 30th

I turned 30 in the air. My husband and I were flying back from a week spent in Colorado Springs.

We were welcomed home with cupcakes and pie dessert, made in part by my like-a-sister-friend and her 3-year-old niece. They sang and I blew out candles and we all caught up, it was great.

I came into my office Monday to banners and big balloons! What fun 30 was going to be if these were my first few weeks!

I’d just spent time at high altitude enjoying the sun and friends the week prior. We’d gone snowboarding at Monarch Mountain under a blue sky at 12,000 feet.

Boulder is a low-rise city. I hadn’t realized that. Perhaps it was to preserve the prestigious view of the mountains, though we couldn’t see them through the clouds (what?!) the day we were there.

Adam’s Cafe Saturday night in Manitou Springs: I didn’t realize it when we were eating our delicious fig, brie & onion appetizer, but later realized it when reading the community section of their website, that there is a community table, where anybody and everybody can choose to sit and meet anyone else wanting to converse with someone new.

It is a rich and eclectic but tidy Indian decorated restaurant beside a stream in downtown Manitou Springs.There were deep Indian culture art pieces gilded in gold frames. We sat at a round maple table with vintage chairs in the corner.

The week spent in Colorado held many opportunities to try lots of craft brews (in between water.) We watched a documentary, Beer Wars, on the rising of craft brew popularity.

I breathed well during the trip with big gulps of air, expanding my lungs and ribs as deeply as I could just to take it all in. A highlight hike was the illegal Incline. One mile to climb 1800 feet. Many people, about 100 a day, take the journey and if you go at a slower pace some people get to be very open about themselves. There is something along side physical exhaustion and true honesty that goes hand in hand. Everyone feels better after going outside!

I wrote about my husband and I’s rating system with Hikes in a past post titled Interlaken, A town for Extremists. I just added The Incline as a difficulty level of 8. The good thing about this hike was that it was relatively quick!

10    Mt. Saint Helens Summit 8 mi (1 day)
9   Grindlewald -Fulhorn- Schinge Platte – 14 mi (1 day)
8    Gresalp to Murren via Sefinefrugge -10 mi (1 day)
8    Katahdin Summit (AT) 9 mi (1 day)
8    Beaver Brook (AT) NH (to Beaver Brook Shelter) 1.5mi
8     The Incline, Manitou Springs CO

7    Laurel highland Hiking trail (Ohiopyle to Rt. 653) 19 mi (2 days)
6    Warrior Trail (Greensboro to Covered Bridge) 12 mi (1 day)
5    Dolly Sods (Little stone coal -Big stone- breathed mt. Lionshead) seven mi (1 day)
5    Monterosso to Riomagiore (IT) Cinque Terra – 5mi (1 day)

Phil and I kept climbing after the top of the Incline, high enough to look over Manitou Springs and Colorado Springs, high enough to see the east side of the ridges flattening out. We could see the Garden of the Gods from up there and see the reddish land sliding down into the city.

Later in the week we visited a quarry where limestone had been pulled but the Rockies red rock was left to look like the pyramids in Egypt. Could the pyramids have been carved? Or were the apparatuses to build them long ago biodegraded into the nearby sand as to keep the secret?

Hey! Don’t jump!

One day we spent time at a mansion on the lake, The Broadmoor… the Oglebay of the Rockies. The main building is of the Italian Renaissance and the interior held many ornate wonders. The lake lies behind, and it all looks toward Cheyenne Mountain. The architectural detailing that pulled me to go was the painted underside of their porte-cochere.

Indian Native Castles

a midnight journal by

Montezuma’s castle

in lattice work ceilings

deep blue starry nights

spanish influence with a Navajo ornateness

ceramic fountains and flower pots

the yellow stripped pool pavilions

I felt trapped in a majestic maze

some sort of mystery among the spirits

thin panes of glass in doors peering

into the next fire lit room

a sun-drenched place

at the windy side of the lake.

.

Categories
About Me

2010 in Review

What a Year it’s been!

My Mom and I made a wedding dress. My husband and I planned our wedding. We got married. We planned our honeymoon, which actually took more time, and took a month-long honeymoon. We made time for spending with friends. We found out that in the next year we would be an aunt and uncle. We traveled to Switzerland and Italy.  I visited a good friend in Texas. My career became better defined as I began searching for work as a Sustainable Interior Architect. I ran races including my first triathlon in Morgantown, The Ogden relay race where Phil and I placed first, thanks to him, and I participated in a shared triathlon in Marlington WV with my best friend cheering me on.. telling me to ‘Tri like a Girl.’ We were able to spend Christmas with both of our families and ring in the new year with my sister and her husband. Whew!

WordPress.com mulled over how this blog did in 2010, and here’s a high level summary of its overall blog health:

Crunchy numbers

Featured image

A Boeing 747-400 passenger jet can hold 416 passengers. This blog was viewed about 9,000 times in 2010. That’s about 22 full 747s.

In 2010, there were 71 new posts, growing the total archive of this blog to 77 posts. There were 477 pictures uploaded, taking up a total of 430mb. That’s about 1 pictures per day.

The busiest day of the year was June 15th with 93 views. The most popular post that day was Beyond My Fascination with Legos.

Where did they come from?

The top referring sites in 2010 were linkedin.com, en.wordpress.com, statistics.bestproceed.com, images.yandex.ru, and wedding.ebonito.com.

Some visitors came searching, mostly for mesa verde, villa savoye, sagrada familia, villa savoye plan, and villa savoye plans.

Attractions in 2010

These are the posts and pages that got the most views in 2010.

1

Beyond My Fascination with Legos January 2010

2

Clarkitecture Part 1 – Being Sustainable January 2010
1 comment

3

…and from the Young We are Inspired! March 2010

4

About Kellie December 2009
1 comment

5

The Sustainability Of Interiors June 2010

Categories
About Me Community Resolutions

Over qualified, Over paid, Under appreciated.

Why is there so much work to do and too many unemployed people? How do we find work, and ourselves, in a bad economy: what if we all lowered the bar a little, lost our egos and began to help our neighbors? I suggest the only thing we have to do to find work, is listen.

Imagine living in an overly happy world, where people read your mind. The neighbor made extra dinner and brought it over the day you were running late, someone pulled up with a can of gas as your car was coasting on an empty tank to the side of the road. When your best friend saw you walking down the street on a day you needed comfort. What if everyone who could help you were within walking distance, an interconnected world beyond wireless, a world where our actions and desires could be filled by simply being open to the fact that they could be.

I believe this overly happy world is the case, it exists around us right now, and if you don’t believe me I am going to suggest a good case of listening.

Think about your best friend. The best thing about friends are the way they listen. In return, the best thing about a friend is listening. When is the last time you were inspired talking to yourself?

Listening is about

enjoying an

o p p o r t u n i t y

and, you guessed it, about being more open. Lose your ego and discover where you find yourself. In a deeply interconnected world, I need to be less critical, even in my mind. Respecting someone with my thoughts if the first way to allowing them an opportunity to inspire me.

We give up the richness in life when we choose talking over listening. When I assume I know everything about you and my way is better, I forfeit the base of a relationship and an opportunity to enrich my life with something else.

How does this apply when looking for work? I’ll take myself as an example.

The woman I want to be: Someone who doesn’t need too much but likes the quality of things like a great china dish, a cuddling mug for coffee in the morning, things I’ve paired with a crisp table and fine linens that don’t match but look good as my collection. I want to make my own clothes, have time to think. I like this writing. I like a book club, I like arranging a room and the search for items but not as much as I like ordering what I have or making things I need. I like dinner conversations with my husband. I like to give my opinion on big questions. I like being conservative with what I own and how I spend time. I like hosting discussions…could I start a studio for community action? I like to draw and dream. I am an architect, I am a runner. I like coming together for group critiques. I love conversations with my friends.

Now, lets look at how this may apply to what I do for work, and treat it boldly, sarcastically as we all do when we sell ourselves. It is how we come across when we have the idea of what we deserve.

I am good at what I do. In the professional society I am specialized but can cover a large general area with what I do. As an architect I can dream, realize an actual, economical and buildable project for a client,  I can draw pretty pictures and fly you around in a 3D model. I can conceptualize, help you find a contractor and get your project built with one. I am a visual person. On the side I am a writer, I teach gymnastics, I enjoy art and galley openings, deep conversations and traveling. I can work hard for you and I am a little expensive.

Expensive. Hm… How many more thing I would do if they weren’t so expensive. Who else would hire me if they thought I was inexpensive. Now that I am a professional I can do these things because I can afford them. In a perfect world I’m paid well and often, so well, I can work less and earn more. I can afford my own time now.

But, it’s not the same for everyone.

Many people in my profession are unemployed, many people are trying to find higher paying jobs. Good employers don’t want to spend too much money on anyone they hire and we are all wasting too much time thinking about it. Everyone is being very picky about what they deserve. (I heard this last week listening to NPR) Why don’t we all just lower the bar a little?

I think I’m great. We all think we’re great. We know what we deserve, and that’s the problem. Has anything ever turned out exactly how you’ve expected? Does the right school, too many extra curricular activities, everything, ever mattered as much as the attitude you have toward it? I’d have to say for myself that it never did.

Too often we run around in a dazed, worried world in which we are not able to look outside of the bubble and question what really matters… question the heart of what it is we are trying to obtain. That’s why I think we should lower the bar on what we think we deserve. Don’t be too close minded to mistake work for an opportunity. You decide what matters most.

Too many of us believe we deserve our lifestyle -that we should not have to work hard. It’s discouraging to some, the state of our current welfare system -that everyone has the right to money for food -and everyone isn’t granted instead the right to work. (To earn money and make a difference could all be rolled into one!)

You and I need to be better listeners. As I began to seek answers I came across many applicable resources.  Charles Eisenstein wrote an article about community titled Shareable: A Circle of Gifts, an article in Architecture Record by Robert Ivy, an AIA lecture, and had a conversation with a friend about working together.

Charles Eisenstein views community as the answer to our overly commercial, less fulfilling, dwindling resource world. If we are to make a difference we can begin by helping those around us, so that in return we can depend on them. Beyond this main point he describe the history of communication and the change of our lifestyles to be more individualized.  Our focus has become monetized and as a result, less giving. He introduces  Alpha Lo’s idea and a social invention describing the gift circle as a way of fixing this. Isn’t it about love anyway? I suggest you read this article! Shareable: A Circle of Gifts

Here is a part of the article:

Wherever I go and ask people what is missing from their lives, the most common answer (if they are not impoverished or seriously ill) is “community.” What happened to community, and why don’t we have it any more? There are many reasons – the layout of suburbia, the disappearance of public space, the automobile and the television, the high mobility of people and jobs – and, if you trace the “why’s” a few levels down, they all implicate the money system.

More directly posed: community is nearly impossible in a highly monetized society like our own. That is because community is woven from gifts, which is ultimately why poor people often have stronger communities than rich people. If you are financially independent, then you really don’t depend on your neighbors – or indeed on any specific person – for anything. You can just pay someone to do it, or pay someone else to do it.

In former times, people depended for all of life’s necessities and pleasures on people they knew personally. If you alienated the local blacksmith, brewer, or doctor, there was no replacement. Your quality of life would be much lower. If you alienated your neighbors then you might not have help if you sprained your ankle during harvest season, or if your barn burnt down. Community was not an add-on to life, it was a way of life. Today, with only slight exaggeration, we could say we don’t need anyone. I don’t need the farmer who grew my food – I can pay someone else to do it. I don’t need the mechanic who fixed my car. I don’t need the trucker who brought my shoes to the store. I don’t need any of the people who produced any of the things I use. I need someone to do their jobs, but not the unique individual people. They are replaceable and, by the same token, so am I.

That is one reason for the universally recognized superficiality of most social gatherings. How authentic can it be, when the unconscious knowledge, “I don’t need you,” lurks under the surface? When we get together to consume – food, drink, or entertainment – do we really draw on the gifts of anyone present? Anyone can consume. Intimacy comes from co-creation, not co-consumption, as anyone in a band can tell you, and it is different from liking or disliking someone. But in a monetized society, our creativity happens in specialized domains, for money.

To forge community then, we must do more than simply get people together. While that is a start, soon we get tired of just talking, and we want to do something, to create something. It is a very tepid community indeed, when the only need being met is the need to air opinions and feel that we are right, that we get it, and isn’t it too bad that other people don’t … hey, I know! Let’s collect each others’ email addresses and start a listserv!

Community is woven from gifts. Unlike today’s market system, whose built-in scarcity compels competition in which more for me is less for you, in a gift economy the opposite holds. Because people in gift culture pass on their surplus rather than accumulating it, your good fortune is my good fortune: more for you is more for me. Wealth circulates, gravitating toward the greatest need. In a gift community, people know that their gifts will eventually come back to them, albeit often in a new form. Such a community might be called a “circle of the gift.”

Fortunately, the monetization of life has reached its peak in our time, and is beginning a long and permanent receding (of which economic “recession” is an aspect). Both out of desire and necessity, we are poised at a critical moment of opportunity to reclaim gift culture, and therefore to build true community. The reclamation is part of a larger shift of human consciousness, a larger reunion with nature, earth, each other, and lost parts of ourselves. Our alienation from gift culture is an aberration and our independence an illusion. We are not actually independent or “financially secure” – we are just as dependent as before, only on strangers and impersonal institutions, and, as we are likely to soon discover, these institutions are quite fragile.

Given the circular nature of gift flow, I was excited to learn that one of the most promising social inventions that I’ve come across for building community is called the Gift Circle. Developed by Alpha Lo, co-author of The Open Collaboration Encyclopedia, and his friends in Marin County, California, it exemplifies the dynamics of gift systems and illuminates the broad ramifications that gift economies portend for our economy, psychology, and civilization.

The ideal number of participants in a gift circle is 10-20. Everyone sits in a circle, and takes turns saying one or two needs they have. In the last circle I facilitated, some of the needs shared were: “a ride to the airport next week,” “someone to help remove a fence,” “used lumber to build a garden,” “a ladder to clean my gutter,” “a bike,” and “office furniture for a community center.” As each person shares, others in the circle can break in to offer to meet the stated need, or with suggestions of how to meet it.

When everyone has had their turn, we go around the circle again, each person stating something he or she would like to give. Some examples last week were “Graphic design skills,” “the use of my power tools,” “contacts in local government to get things done,” and “a bike,” but it could be anything: time, skills, material things; the gift of something outright, or the gift of the use of something (borrowing). Again, as each person shares, anyone can speak up and say, “I’d like that,” or “I know someone who could use one of those.”

During both these rounds, it is useful to have someone write everything down and send the notes out the next day to everyone via email, or on a web page, blog, etc. Otherwise it is quite easy to forget who needs and offers what. Also, I suggest writing down, on the spot, the name and phone number of someone who wants to give or receive something to/from you. It is essential to follow up, or the gift circle will end up feeding cynicism rather than community.

Finally, the circle can do a third round in which people express gratitude for the things they received since the last meeting. This round is extremely important because in community, the witnessing of others’ generosity inspires generosity in those who witness it. It confirms that this group is giving to each other, that gifts are recognized, and that my own gifts will be recognized, appreciated, and reciprocated as well.

It is just that simple: needs, gifts, and gratitude. But the effects can be profound.

First, gift circles (and any gift economy, in fact) can reduce our dependence on the traditional market. If people give us things we need, then we needn’t buy them. I won’t need to take a taxi to the airport tomorrow, and Rachel won’t have to buy lumber for her garden. The less we use money, the less time we need to spend earning it, and the more time we have to contribute to the gift economy, and then receive from it. It is a virtuous circle.

Secondly, a gift circle reduces our production of waste. It is ridiculous to pump oil, mine metal, manufacture a table and ship it across the ocean when half the people in town have old tables in their basements. It is ridiculous as well for each household on my block to own a lawnmower, which they use two hours a month, a leaf blower they use twice a year, power tools they use for an occasional project, and so on. If we shared these things, we would suffer no loss of quality of life. Our material lives would be just as rich, yet would require less money and less waste.

Whether natural or social, the reclamation of the gift-based commonwealth not only hastens the collapse of a growth-dependent money system, it also mitigates its severity. At the present moment, the market faces a crisis, merely one of a multiplicity of crises (ecological, social) that are converging upon us. Through the turbulent time that is upon us, the survival of humanity, and our capacity to build a new kind of civilization embodying a new relationship to earth and a new, more connected, human identity, depends on these scraps of the commonwealth that we are able to preserve or reclaim. Although we have done grievous damage to earth, vast wealth still remains. There is still richness in the soil, water, cultures and biomes of this planet. The longer we persist under the status quo, the less of that richness will remain and the more calamitous the transition will be.

On a less tangible level, any gifts we give contribute to another kind of common wealth – a reservoir of gratitude that will see us through times of turmoil, when the conventions and stories that hold civic society together fall apart. Gifts inspire gratitude and generosity is infectious. Increasingly, I read and hear stories of generosity, selflessness, even magnanimity that take my breath away. When I witness generosity, I want to be generous too. In the coming times, we will need the generosity, the selflessness, and the magnanimity of many people. If everyone seeks merely their own survival, then there is no hope for a new kind of civilization. We need each others’ gifts as we need each others’ generosity to invite us into the realm of the gift ourselves. In contrast to the age of money where we can pay for anything and need no gifts, soon it will be abundantly clear: we need each other.

Work for love.

Work at love.

Give love a chance.

Robert Ivy writes of the importance of a tangible urban society. In Architecture Records’ August 2010 editorial titled Scraping the Limits.

Today’s fragile world, with its dwindling resources and expanding populations, is calling for other agendas in the West. Attribute it to changing fortunes or the bitter aftertaste of spilled oil, our architectural sights have now shifted to a more socially, environmentally conscious agenda. We’re imagining a smaller scale, hands-on, ecofriendly urban world. We have corrected our course from too much bigness. Right?

AIA 2009 Convention lector, Peter Head of Arup tells us that first steps to advancing an ecoecology society from an industrial society is to involve community… bring together the experience of people to form a collective voice – made of many parts from the get go. He speaks of finding the connectivity of what exists in a community to implement better resource management. This is called open source modeling. This advances a greater social cohesion. Our skills need to be shared, pulled together and pushed quickly he says! Projects come from action. Community is so important in development. We need multidisciplinary teams who put in a small amount of work to solve each other’s problems as the first step. Before projects, these charrettes and workshops in the early stages help to seek an entire answer for a community to use its resources within and together, to create a closed loop, dependant upon one another. This is best for the world when we consider the limit of our resources. He ends with… ‘we are always in a reflectful phase.’

That is inspirational. Once I’ve started listening I hear more and more about communities, grassroot organizations, local people, and friends making small differences with our actions that are copied by those around us.

This makes me question …what does my community need to overcome to work together better? What barriers exist that take up our time and prevent an open, eager, listening mind? It seems like the last generation  has impressed the tradition of territorial behaviors upon us. I live in Ohio but work in West Virginia. I say we need to ‘Bridge the River!’ I have family within an hour away in Pennsylvania.  There is the Power of 32, thirty-two counties trying to break down borders. These antiquated limits of state lines we live by need to be rethought.

My time most likely involves things that I am passionate about. So why shouldn’t my work involve things I am passionate about? Instead of trying to figure out how you should make money, perhaps you should be questioning what you should be spending time doing.

If I am to engage in community I should do that with my work. It has worked for the local advocate, gardener, vista volunteer, Danny Swan. Through his passionate efforts of growing a garden he had helped to feed and empower young children in depressed areas, -children that live within two minutes walking distance of where I work each day.

It’s not about money, it’s about helping your neighbors. We all need to work harder to help people in our own community. Stop thinking about what you deserve and give someone what they need.

 

Categories
About Me

In Italia Now

Its good to be mixed in with other cultures

elbow rubbing with people who believe in siesta

and a different pace of life.

Society has a way of engulfing the nature of my actions.

I find myself enveloped in walking without a purpose in Italy

but remember finding it difficult to sleep in, in Ohio.

There are saturated people and buildings today in Como,

our first day in Italy. Streets are flooding near lake Como.

My husband and I are confined together under an umbrella we bought.

Only when we sit for paninis at a cafe or walk into the Duomo are we apart.

We are spending our time in the new places being aware and loving one another.

Walking, seeking, questioning, writing and acknowledging what we see and each other.

Being creative by drawing, filming and photography. Some days we physically challenge ourselves to cross mountain saddles, hike long distances and earn the views to which we rest at with great leisure, because of the endurance.

We address time with no concern but for curiosity and compare what it means to the people and places we visit.

I feel at home and at rest in Italy. I have the Adriatic Sea in my blood and it is here that I feel right and confident, relaxed and in love.

My husband appreciates this.

Even though a barrier of language exists the puzzle is a wonderous maze that seems childlike and fun with its mystery.

Even stepping from Switzerland to Italy was unannounced and seemed to pass too easily for the two of us. No one asked who we were, just directed us with sign language to follow the chained walk way, past border control offices that sat vacant.

It is a rebirth, but if only in spirit, to be here.

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About Me

The Ultimate Alpine & Tuscan Adventure

Where we will be via Google Maps.   Thanks to my girlfriend for plugging all of this information in! I can’t believe it, we leave in the morning!

I found these great blogs and architecture sites while searching for places to travel in Italy.

One of my favorite blogs to reference is Italy beyond the Obvious. What do you know? The post I read today is about biking in Italy. Tempismo Perfetto! A past post I’ve enjoyed talks about hot spots in Milano.  

To make sure I visit Aldo Rossi Architecture the online architecture guide, MiMoa, has been wonderful. 
This couple has been kissing around Ubria.
Here is a list of more hot Italian blogs I’ve been wandering through.
 
Ah, and if we need a night in to watch Architecture lying somewhere here is the Sam Mockbee Film online!
A closer view.
Categories
About Me Food & Exercise

TRI like a Girl!

What a slogan for two girls competing in their first Triathlon!  My best friend came to cheer Allison and I on as we prepared for Saturday’s Sprint Splash N’ Spin in Morgantown, WV. It was a great weekend and we finished five minutes faster than each of us estimated our time to be!

We started out the weekend by meeting at our hotel and then quickly took off to eat burritos at Black Bear.

I’d say the spinach, rice and bean burritos I ate with a handful of chips and salsa was a good combination for my race the next morning. I was worried it may be too heavy, but by the 9am start time, I was fine. A combination of hydrating well the day before and a race breakfast of peanut butter bread and banana, gave me enough energy for my race.

A race highlight for me was that we got to have our numbers written on our arm and leg. My age was written on the back of my leg, and my race number on my arm.

A few race blunders happened before we even had time to set our bikes into the transition stall. First, I got us lost getting to the race and we arrived only 40 minutes to our race time. We were supposed to be there an hour early, and even having been to a race meeting at the same place the night before, I was able to get us lost again. Then, I lost my goggles. They were found later, later than when I began swimming, in a t-shirt box in the registration area. Allison just had to throw her goggles at me when she jumped out of the pool right before I started.

I keep looking on the I Play Outside to see our individual event splits but they are not up as of this Monday morning yet. However, there are some great photos that  covered the race, the foggy morning starts and then the hot afternoon progression. Our start times were not seeded, but Allison and I did begin one heat after another. Perhaps it was organized by the timing in which we signed up for the triathlon?

We put on our numbers, got ready on the pool deck and Allison went in first. She was the first person in her heat to jump out and complete her 5 laps! Someone later commented to her that she was part fish! She had a great swim time and I was so proud of her.

Swimming that early, even if the water was cold, was wonderful. The sun was just coming up, I could see rays hitting to bottom. It was so much nicer than swimming at Bark Camp where I could not see a few feet in front of me while training. The race was run so smoothly, so well. The mood on the pool deck was calm and organized. A volunteer sat at the end of the pool counting your laps with you, which made racing a lot easier. When I began this race, after the pool whistle was sounded, I just began swimming. I have never raced in water and the swimming was my weakest event. But, I finished it, with only one flip turn, probably a lap of back stroke, and the rest breast stroke. I only hit my lane partner once, and thankfully she did not seem to mind later when I apologized.

The  biking was tough because I had not been able to ride the race course and I was not able to judge how far I was going before the turn around. The way out seemed to be mostly up hill. There was no one around me, no one to push me, so every time I saw a slightly up hill portion I tried to push it to that point. I am really eager to see what my 11 mile time was. I passed Allison on my way out, on her way back in. We passed again for the run. The run was my best event. I was by this time used to the jelly legs I have when jumping off a bike to go running. Even though the sun was hot by this time, I took the 5K race at my pace, following the even bike trail, which again I imagined more up hill on the way out than on the return. That part of the race went fast. On my way back to the finish after the turn around, I opened my stride, enjoyed the Morgantown art park signs, gave words of encouragement to those runners headed out, and finished strong. I felt great!

Allison, #112, finished in 112.09! I, #127, finished in 117.?? something! When we finished we waited around to congratulate others in our heat, we sat on the sunny hill and drank powerade. We moved to the shady trees to rest for a while and then all of a sudden it was 1 o’clock.

We checked how our race times compared to other heats and when we left Allison was 3rd in our age group, I was 6th! Overall she got 72nd, and I 107th. Very good. I was impressed that we estimated five minutes slower than our actual time! It is hard to believe that 10 weeks of training went by so quickly. Allison and I are talking about what the next goal should be. We have enjoyed the comrade of training together. I have a honeymoon that this training will help me with. I will think of her while climbing the alps with my husband. When I return we will determine how to keep in shape over a snowy winter!

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About Me Food & Exercise

Sprinters, Splashers & Spinners… it is time!

What has two hundred, sixty-three participants, involves fitting your head in a tiny red cap, and promotes racing through Morgantown? Why it’s the 2010 Sprint Splash N’ Spin!

My good friend and I have completed ten weeks of training, as shown by my refrigerator calendar.

We averaged exercising at least three times a week, which among work and social weekends fit in with no room to spare.

After three months of training, biking countless miles around our Ohio town, running the bike trail from end to end, and finding a different pool to swim laps in, we are ready to compete.

We found four different places to swim while training.  The Wellness Center in Wheeling, The YMCA of Wheeling, Memorial Park pool if we were feeling lucky on middle school night that we wouldn’t have to dodge teenagers the entire time, and the lake at Bark Camp.  The lake allowed us to train for all three events last Saturday, August 21st. We swam, changed into our biking clothes, took off in the rain for a fifty minute ride and then concluded the day with a 20 minute run. We think training on our hills will give us an advantage for this race that is mainly over a rail trail.

There are three of us together for the weekend. Two of us competing, and the third gal, my best friend, (who just started her own blog) will be there to motivate and inspire our competition edge. She may even make a hot pink sign.

I am looking forward to writing my number in marker on my arm.  This will be my first sprint Triathlon on my own and today I have mixed feelings of nervousness and excitement. Now, it is time to go find a big salad with spinach for lunch.

I thought hanging this second place metal over my rear view mirror would give my training partner a kick. We won these metals on a triathlon team together in April and I thought it would bring us good luck or at least smiles while we are on our drive down there today.